SEE WHAT MUAY THAI & BRAZILIAN JIU JITSU CAN DO TO HELP YOUR TEENAGER GROW INTO A HEALTHY & HAPPY ADULT!
Teenagers are poised on the cusp between childhood and adult life. They can do a lot on their own, but they need help learning how to manage their emotions and behave in a way that makes them proud and productive members of society. In other words, they just need the right opportunity to learn how to be the best possible versions of themselves.
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HOW CAN WE HELP YOUR TEEN?
They need a fun and productive way to improve their physical and mental health.
They could benefit from learning how to manage their emotions in difficult situations.
They want to increase discipline to prepare for college or full-time work.
TEENAGERS NEED THE RIGHT GUIDANCE AS THEY MOVE INTO ADULTHOOD
You want the best for your teenager and as they prepare for the adult world, you recognize that it’s most important to give them the tools and guidance they need to figure things out for themselves. With increasing maturity comes increasing responsibility – and your teen can manage it all with a little help. But where can they get it?
Teen MUAY THAI & BRAZILIAN JIU JITSU training helps teenagers get to know themselves and their capabilities. The lessons they learn on the mat will stay with them for the rest of their lives – at home, at school, and on the job.
YOUR TEEN WILL GROW EVERY TIME THEY STEP ON THE MAT!
MUAY THAI & BRAZILIAN JIU JITSU training gives teens everything they need to grow into adulthood with grace and clarity. Every time your teen steps on the mat, they’ll learn how to move through life with self-respect and persistence. By treating themselves and others with dignity, they’ll discover the benefits of discipline and how it can help them to achieve their goals.
GET THE RESULTS YOU WANT FROM YOUR WORKOUTS
We all have times when we fall into a workout rut. We go to the gym, but we aren’t getting the same results we used to see.
One problem may be that you’re doing a workout that doesn’t challenge your entire body. MUAY THAI workouts require students to use every major muscle group – and that means it delivers a great workout every time.
In addition to providing an intense workout, Muay Thai builds muscles and tones your entire body. It’s the workout you’ve been looking for.
GETTING IN SHAPE IS IMPORTANT FOR PEOPLE OF ALL AGES AND SIZES
Studying BRAZILIAN JIU JITSU provides you with a physical challenge combined with a mental one – and teaches you to defend yourself, too.
BRAZILIAN JIU JITSU is a unique form of martial arts that teaches students to leverage their body weight to use in the ring or against an attacker. A descendant of Judo, Brazilian Jiu Jitsu is both a sport and a martial art – and it’s fun to learn.
BUILD A HEALTHY BODY FOR A HEALTHY LIFE
Today’s teens are digital natives and may not have enough opportunities to move their bodies and keep themselves healthy and fit.
We all need our share of physical activity and exercise to lead healthy lives, and teenagers are no exception.
Our MUAY THAI classes provide teens with the activity they need in a fun and social setting that builds overall fitness and tones their bodies.
HOW TO SET (AND ACHIEVE) GOALS
Your teen doesn’t need to know exactly what they want from life, but they do need to know how to set realistic goals and work toward them.
One of the biggest benefits of BRAZILIAN JIU JITSU training for teens is that in class, teens pursue goals constantly. Each skill they master – and each belt they earn – represents a goal they’ve achieved.
By making goal-setting a practice, BRAZILIAN JIU JITSU training prepares teens for life, giving them the tools they need to identify, set, and achieve their goals – whatever they are.
Sandy Arenita
Great coaches and great exercises!!
Secure your spot & get started today with our FREE EXCLUSIVE online offer!
FAQS
BRAZILIAN JIU JITSU training builds self-esteem every time a student steps on the mat. By setting, pursuing, and reaching goals, teens learn to believe in themselves and their abilities.
Yes! The core tenets of BRAZILIAN JIU JITSU help to build confidence, discipline, and persistence. These are all qualities that teens bring with them to the classroom, both in high school and beyond.
No. Any teenager at any fitness level can benefit from BRAZILIAN JIU JITSU training. In fact, martial arts classes offer the opportunity for teens to improve their fitness while having a wonderful time and getting to know fellow students.
Yes! MUAY THAI training builds a mind-body connection that helps people of all ages be more mindful of their behavior and thoughts and learn how to make decisions that support their goals.
Yes! Persistence is simply the knowledge that if you fall, you can stand again and continue to pursue your goals. With its emphasis on constant, incremental improvement, MUAY THAI training provides teens with an understand of their ability to persist and the value of persistence.
Yes! The MUAY THAI are not about violence. Instead, they teach students how to coordinate their movements and use them in a controlled way. MUAY THAI students increase their strength and flexibility, both of which can help them to handle themselves with confidence.
MORE BENEFITS
MUAY THAI classes help teens tone and build their muscles.
MUAY THAI classes provide teens with mental discipline to help them in school.
Teens who study the BRAZILIAN JIU JITSU learn that the only thing they can control is their own behavior.
BRAZILIAN JIU JITSU training increases self-control and teaches discipline to help in every area of life.
Secure your spot & get started today with our FREE EXCLUSIVE online offer!